Sunday, October 30, 2011
The EatingWell Diet: 7 Steps to a Healthy, Trimmer You (EatingWell)
10:35 AM |
Posted by
robin |
Edit Post
Cheap The EatingWell Diet: 7 Steps to a Healthy, Trimmer You (EatingWell) Discount Review Shop
The EatingWell Diet: 7 Steps to a Healthy, Trimmer You (EatingWell) Overview
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.
"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim™ Weight Management Program lost an average of 21 pounds in 6 months—more than double that of an online commercial weight-loss program.
In a unique collaboration, The EatingWell Diet brings you the tools that helped "VTrimmers" succeed—including goal-setting, self-tracking, and controlling eating "triggers"—along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Full-color photographs throughout
Read More ...
Recommend : Household Supplies Halloween hdlcdtvs
Subscribe to:
Post Comments (Atom)
other ads
Blog Archive
-
▼
2011
(398)
-
▼
October
(39)
- The Milepost 2011: Alaska Travel Planner
- The EatingWell Diet: 7 Steps to a Healthy, Trimmer...
- Rick Steves' Ireland 2012
- Lonely Planet Trekking in the Patagonian Andes (Wa...
- The Life and Times of the Thunderbolt Kid: A Memoir
- Dove
- Latin American Spanish (Lonely Planet Phrasebooks)
- Top 10 Paris (Eyewitness Top 10 Travel Guides)
- Lonely Planet Scotland (Country Travel Guide)
- Hollywood Stories: a Book about Celebrities, Movie...
- Wiley/National Geographic College Atlas of the World
- Great Pirate Stories
- The Worst Journey in the World
- Rick Steves' Europe Through the Back Door 2012: Th...
- Rick Steves' Portugal
- Top 10 New York City (EYEWITNESS TOP 10 TRAVEL GUIDE)
- A Narrative of a Nine Months' Residence in New Zea...
- Lonely Planet Discover Peru (Full Color Country Tr...
- On This Earth: Photographs from East Africa
- Birnbaum's Disneyland 2012
- The Reluctant Tuscan: How I Discovered My Inner It...
- Off the Beaten Path: A Travel Guide to More Than 1...
- Man-Eaters of Kumaon (Oxford India Paperbacks)
- Lonely Planet Bali & Lombok (Lonely Planet Bali an...
- Lonely Planet Coastal California (Regional Travel ...
- Around the World in Eighty Days (Whole Story)
- 100 Places in Italy Every Woman Should Go (Travele...
- The Rough Guide to New Zealand (Rough Guides)
- Where China Meets India: Burma and the New Crossro...
- Where Are They Buried (Revised and Updated): How D...
- Travel Vietnam 2012 - Illustrated Guide, Phraseboo...
- The Table Comes First: Family, France, and the Mea...
- Playboy's Silverstein Around the World
- The Short Bus: A Journey Beyond Normal
- The City of Falling Angels
- The Wave: In Pursuit of the Rogues, Freaks, and Gi...
- The Last Season
- Lonely Planet New England Trips (Regional Travel G...
- The Dark Side of Disney
-
▼
October
(39)
0 comments:
Post a Comment